
When I am at work or "out and about" shopping or going somewhere, I often reflect about what I am giving out--the energy I have within myself, and what, as a result, I am sharing with others--consciously or unconsciously. This is a kind of frequent "reality check" I try to remember to do, because I am very aware that my mental state will affect others--and my health as well. In addition, my spiritual development and my well-wishing to people will positively effect them--or my materialist, negative outlook will also influence those I encounter.